The next evolution of creatine.
Creatine monohydrate 5000mg. L-glutamine 500mg. Phosphatidic acid 500mg
Phosphatidic acid is a dietary supplement that is a type of phospholipid. It is found naturally in the body and has a variety of health benefits, including increased muscle growth, improved exercise performance, and enhanced fat loss
Glutamine is a building block for making proteins in the body. It's also needed to make other amino acids and glucose. Glutamine supplements helps gut function, immune function, and other processes, especially in times of stress when the body uses more glutamine.
creatine helps maintain a continuous energy supply to your muscles during intense lifting or exercise. In addition to providing more energy and helping to increase muscle growth, creatine helps: Speed up muscle recovery. When you exercise, you create micro-tears in your muscle fibers