LEAN MASS
The lean mass plan is designed to put on quality weight (muscle) while maintaining or even decreasing body fat. This plan consists of meals that range from 400-800 calories and 35-60 grams of protein.
The lean mass plan is designed to put on quality weight (muscle) while maintaining or even decreasing body fat. This plan consists of meals that range from 400-800 calories and 35-60 grams of protein.
